sport massage

Many therapists offer Sports Massage on their “Massage Menu” yet few understand what Sports Massage is about. Sports Massage is so much more.

Whilst Sports Massage does have some aims in common with other forms of massage therapy, the usual experience in conventional massage is to aim to restore the normal function when someone is injured. A Sports Massage therapist has great potential to assist the athlete to become better, rather than merely normal. So what is Sports Massage?

Mc Gillicuddy defines Sports Massage as “the specific application of massage techniques, hydrotherapy protocols, range of motion/flexibility protocol and strength-training principles utilized to achieve a specific goal when treating athletes”.

These principles are:

• Timing
• Technique and
• Intent

The massage techniques generally used are petrissage, vibration, percussion, compression, muscle broadening strokes, etc. And the most important thing, sports massage is not about going deep nor it is learning one technique. The requirement for the therapist is to apply the appropriate treatment at the appropriate time, which takes education, skill and experience.

Sports Massage – An Effective Treatment

Massage has many therapeutic benefits. Prevent injury by visiting Massage Envy-Brandon regularly and excel in any sports endeavor that you’re in! Get revitalized and relax those cramped muscles with a good sports massage at Massage Envy-Brandon!

Have a sports massage at Massage Envy-Brandon before the game event and achieve total performance! Our experienced therapists here at Massage Envy-Brandon can give you the type of massage that your body needs.

It is preferable that you should have sports massage treatments at Massage Envy-Brandon four hours before the athletic event to promote optimal performance. Experienced therapists at Massage Envy-Brandon are familiar with the muscle groups that should be massaged to achieve peak performance.

Athletes are not the only people who can take advantage of the soothing and revitalizing sports massage at Massage Envy-Brandon. With Massage Envy-Brandon, you can never go wrong.

Please also check out chair massage

Written by Richard Lane and Business Local Listings

Summary about Sports Massage by Jundy